All Episodes
Episodes
The Walk - Why Iām Giving Up Meta for Lent
Every year, as Lent begins, the question always comes up: What are you giving up? For many, itās sweets, coffee, or social media. This year, Iām making a bigger decisionāIām stepping away from Meta entirely. That...
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The Walk: The Power of a Moral Compass
Today, while walking in the woods, I noticed something simple yet profound. I watched dog owners and their playful pups, and it struck me how the dogs react to a little conflict. Whether they choose to run away, bark...
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The Walk - The Hardest Part of Running Isnāt Running
When IĀ prepared forĀ my first marathon, I thought the hardest part would be the race itselfāthe 42 kilometers of relentless forward motion. Turns out, I was wrong.
The real challenge? Learning when not to run.
Like...
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The Walk - What Saint Kevin Taught Me
I remember standing in Glendalough, the valley of two lakes in Ireland. The air was crisp, the landscape bathed in that soft Irish light, and the echoes of ancient footsteps seemed to linger in the...
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The Walk - What St. Patrick Taught Me About Fear and Faith
I was standing at the foot of Croagh Patrick, a rugged mountain in Ireland where St. Patrick once fasted for 40 days. Pilgrims were climbing barefoot over sharp rocks, a powerful act of penance. I, meanwhile, was...
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The Walk - Frodo's Lessons for Anxious Times
"I will take the Ring, though I do not know the way."
Thereās a powerful moment in The Lord of the Rings when Frodo steps forward, against all odds, to carry the burden of the Ring. He doesnāt know how heāll succeed....
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The Walk - Blue Monday? Letās Paint It Gold
I'm recording this on the third Monday in January, and for many of us, the spark of the new year feels like itās fading. The Christmas lights are gone, the weather is bleak, and those ambitious resolutions? Theyāre...
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The Walk - What To Do When Your World Falls Apart?
Walking through a winter forest earlier today, I saw bare trees and fallen branches. Everything seemed lifeless.
But beneath the decay, I noticed something powerful: the forest wasnāt dyingāit was preparing for new...
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The Walk - Feeling Stuck? The Jubilee Year Offers Hope
Have you ever wished for a total reset? Not just in your calendar, but in your life? Thatās exactly what the ancient concept of a Jubilee Year offersāa fresh start for individuals and communities alike, once every 25...
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The Walk - Why Iām Starting Small in 2025
As we step into 2025, one phrase is shaping how I approach the new year: Perfect is the enemy of good.
Like many, Iāve started previous years with big resolutions, only to watch them unravel by February. Why? Because...
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The Walk - How To Have a Merry Little Christmas
The other day,Ā I woke up with a Christmas song in my head.
It wasnāt just any versionāit was the Muppets and John Denver, singing 'Have Yourself a Merry Little Christmas'.
Nostalgia hit hard, reminding me of simpler,...
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The Walk - How To Avoid Christmas Stress
Ā Christmas stress hit me hard this week.
Ā
I was sitting at my desk after hours of non-stop work when it dawned on me: Christmas Eve is less than an week away.
My brain went into overdrive. So much to do. So many...
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