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Healthy habits

https://mcdn.podbean.com/mf/web/jgj6hn/WLK243.mp3

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We can all develop good and bad habits. Healthy habits, like eating well, taking time for sports and rest, can be very valuable for your overal well-being. The same is true for spiritual habits. But how can you establish better habits and eliminate the bad ones? Fr. Roderick shares some of his experiences.

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