The Walk

The Walk

Hosted by: Fr. Roderick VonhĂśgen

A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.

All Episodes

Episodes

Stuff to part with

Now that we are starting Lent, let me talk about fasting and about the various ways in which you can do this. In my case, it involves finally getting rid of a couple of big boxes. I’ll share with you why that is so...
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Who cares what other people think of me?

During today's walk, I share how I overcame the fear of being judged. The post Who cares what other people think of me? appeared first on Father Roderick.
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The power of storytelling

During today's walk, I share with you what I learned from the book "The Storyteller's Secret" by Carmine Gallo. The post The power of storytelling appeared first on Father Roderick.
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The Rabbit and the Rifle

In this episode of the Walk, I share what the book ‘Profit First’ has taught me about Time Management. ? Social Media Links: YouTube: https://www.youtube.com/FatherRoderick Facebook:...
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External and Internal Boundaries

I often talk about the need to protect your boundaries from exterior assaults, but why do we keep sabotaging ourselves by ignoring our inner boundaries? We work too hard, we ignore our own rules and needs (healthy...
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Think Again

During this walk, I share with you what I learned from the book ‘Think Again: The Power of Knowing What You Don’t Know’ by Adam Grant. (Affiliate link to the US Kindle Store) ? Social Media Links: YouTube:...
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Do you Live to Work or Work to Live?

In this episode of The Walk, I share my thoughts on finding balance in the new year. Do I live to work, or do I work to live? The post Do you Live to Work or Work to Live? appeared first on Father Roderick.
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Overcoming Perfectionism Paralysis

In this episode of The Walk I share with you how I am trying to overcome one of the biggest hurdles in my creative life: perfection paralysis, aka the fear to fail. ? Social Media Links: YouTube:...
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Where do you see yourself in one year?

In this episode I get ready for the new year not by making new year’s resolutions, but by answering the question where I see myself in one year from now. I share a number of new year’s affirmations that express my...
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Happy New Year!

Since I recorded this episode during a walk just before and after midnight on New Year’s Eve, this is both the last podcast of 2021 and the first one of 2022! I look back on the year behind me, and ahead to the year...
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Frogs for Christmas

How can you avoid the stress that comes with the big rush of activities and last-minute work leading up to Christmas? In this episode of the Walk I share what has helped me find calm and purpose in these final weeks...
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Rewiring my brain

In this episode of The Walk, I share what I learned from reading a couple of books on neurobiology. After all these years, I feel that I’m finally starting to understand how my brain works! Follow me on social media:...
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