The Walk

The Walk

Hosted by: Fr. Roderick Vonhögen

A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.

All Episodes

Episodes

Providence in Scotland

In this episode, I share the story of my journey to Scotland. The post Providence in Scotland appeared first on Father Roderick.
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On my way to Scotland!

An update on Fr. Roderick's upcoming travel plans. The post On my way to Scotland! appeared first on Father Roderick.
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Lifebuoys

How having plenty of margin and some creative thinking help mitigate the fall-out from my unexpected medical adventure. The post Lifebuoys appeared first on Father Roderick.
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Please State the Nature of the Emergency

An update from sickbay about last week’s events. The post Please State the Nature of the Emergency appeared first on Father Roderick.
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Most People Are Good

The decisions we make, the trust we give and the faith we have often correlate with how we look at the world and at the people around us. Some thoughts on cynicism and negativity versus optimism and benevolence. The...
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I got scammed

An update on the development of healthy habits and a story about how I got scammed online - and how I reacted. The post I got scammed appeared first on Father Roderick.
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Healthy habits

We can all develop good and bad habits. Healthy habits, like eating well, taking time for sports and rest, can be very valuable for your overal well-being. The same is true for spiritual habits. But how can you...
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In the zone

Sometimes you can reach a hyper-focused, super productive and creative state of mind. The world around you disappears and time flies by without you even noticing it. How can you get into 'the Zone' and how do you stay...
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How to slow down time by setting new goals

We all experience that time seems to pass by faster when we get older. But there is a remedy: change up your routines and challenge yourself by setting new goals. In this episode, Fr. Roderick shares some of his own...
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What the monks in Ireland taught me

Fr. Roderick looks back on his recent trip to Ireland and shares his experiences. The post What the monks in Ireland taught me appeared first on Father Roderick.
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The journey

This episode is all about journeys. From the moment of first contact with fellow travellers to the final destination, starting the journey is just as important as knowing where you want to go and having a roadmap to...
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Alohomora!

On his walk today, Fr. Roderick uses the Alohomora spell in the game Wizard Unite to free a trapped Unicorn and reflects on other ways to gain more spiritual freedom despite situations, people or behaviors that hold...
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