The Walk

The Walk

Hosted by: Fr. Roderick Vonhögen

A weekly walk with Fr. Roderick during which he shares his thoughts as a priest on the struggles and challenges as well as the joys and surprises of day-to-day life.

All Episodes

Episodes

How To Handle Big Emotions

In this episode I share how I learned to handle big emotions like anger or anxiety. ? Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick The post How To Handle Big...
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The Two Funnels

In this episode of The Walk, I talk about the two funnels strategy that came out of the summer meeting of the creative team and the advisory board of Trideo this past weekend. ? Like this podcast? Support my work with...
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Inspired By Threads

In this episode of my podcast ‘The Walk’, I share with you how my initial experiences using Meta’s new Twitter-clone ‘Threads’ gave me a great idea that can help unify and streamline a lot of my work on social media,...
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Boundaries and Perimeters

In this episode of The Walk, I talk about the importance of standing up for yourself and of protecting and defending your boundaries when it comes to relationships, your work, the choices you make and the roles you...
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Is This God’s Will?

How can you know if something is God’s will or if you are just reframing random events by yourself? ? Like this podcast? Support my work with a small monthly donation via https://Patreon.com/FatherRoderick The post Is...
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(Un)Freezing

In this episode of The Walk, I talk about the stages of any change process: unfreezing, moving and refreezing. ? Like this podcast? Support my work with a small monthly donation via...
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The 80/20 Rule

In this episode of my podcast ‘The Walk’, I talk about the 80/20 rule and how I had to relearn how to slow down in my life and in my work in order to prevent burn-out and to be able to deliver peak performance when...
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Why You Need a Growth Mindset

In this episode of my podcast ‘The Walk’, I talk about the benefits of adopting a ‘growth mindset’ and I define what I mean by that. ? Like this podcast? Support my work with a small monthly donation via...
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Speaking Without Fear

In this episode of my podcast ‘The Walk’, I discuss the fear to speak my mind that I’ve often struggled with in the past. Like this podcast? Support my work with a small monthly donation via...
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What Needs Pruning In Your Life?

Do you feel overwhelmed by the size of your to-do list and do you have a hard time prioritizing your activities? In this episode of my podcast ‘The Walk’, I share with you what can help you discern what to prune and...
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When and Why to Channel Your Inner Vulcan

Are you sometimes overwhelmed by your emotions, by stress or by anxiety? In this episode of my podcast ‘The Walk’, I share how in moments like that it helps to channel my ‘inner Vulcan’. It can create room for the...
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At Your Service

What does Jesus mean when he tells his apostles to consider themselves to be ‘unworthy servants’? In this episode of my podcast The Walk, I reflect on the importance of developing an attitude of service to prevent the...
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