All Episodes
Episodes
I Switched To Cold Showers – Here’s What Happened
For two weeks now, I have been taking ice-cold showers in the morning. In this episode of The Walk, I share which effects I experienced! Like this show and want to help me with my mission? Join my Patreon community:...
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The Path To Take
In this episode of The Walk, I try to discern the best way forward. My online community is a great help in that process. Like this show and want to help me with my mission? Join my Patreon community:...
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Energy Leaks – What To Do About Them
In this episode of the Walk, I share with you my quest to track down energy leaks in my house and in my personal life. How can I save on energy and redirect it to where it makes a difference? Like this show and want...
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How Ryder Carroll’s Bullet Journal Method Helps Me
In this episode of the Walk I share with you how Ryder Carroll’s Bullet Journal Method helps me to discern which goals to pursue and how to realize those goals step by step. The Bullet Journal Method on the Kindle...
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Course Correction
Sometimes when you try out new things, you realize that it didn’t turn out the way you hoped or expected. Do you continue trying or is it time for a course correction? I share my recent experiences. Like this show and...
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Too Tired For Anything? This Podcast Is For You
Are you struggling with fatigue or brain fog? This is what you should know. Let me know in the comments if you can relate to this and share if it helped you! Join my Patreon community and get extra perks and videos:...
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The Spheres of Control
Does it stress you out when you feel you don’t have control over what happens in your life? Let’s go for a walk and talk about it! Let me know in the comments if you can relate to this and share if it helped you! Join...
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How can you improve your work-life balance?
How can you protect a good work-life balance? Join me for a walk and let’s talk about it. Let me know in the comments if you can relate to this and share if it helped you!
The post How can you improve your work-life...
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The Dangers of Perfectionism – How to Heal
Do you struggle with perfectionism? Does it stop you from finishing your work in time, or does it cause you to procrastinate? In this episode of The Walk, I share with you my life-long struggle with perfectionism, and...
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How To Stop Hoarding Food
In this video I share with you one of my bad habits: hoarding food, and buying more than I need just because things are on sale. How can I stop hoarding food and other things? I walk an extra mile every week with my...
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How to travel with a CARRY ON ONLY… and WHY!
I share with you my tips on how to travel with a carry on bag only, and why I always travel light like that. There is more to it than just minimalist packing or less trouble during security check. Mastering the art of...
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Paper books or ebooks? Why I got rid of almost all my books!
Join me on my first enhanced episode of my show The Walk! For years, The Walk was available as an audio-only program that you could listen to as a podcast. But starting this month, I am adding video to the experience...
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